Spiritual Wellness For Empowerment
Heal. Transform. Grow.
Jon Willems
Jon began his healing journey about 10 years ago when he had severe mental health conditions which lead to some incredibly traumatic experiences. It was through these experiences that an awakening occurred and he realized more of his true self than he ever had before.
He understood that a lot of the suffering we experience is of the mind and joy can be found within the presence of awareness. He then began studying meditation, yoga & holistic health practices, through these techniques he was able to find a sense of profound peace; he has been teaching these techniques ever since.
It is Jon’s privilege and pleasure to bring all that he has learned on his journey into the healing room for you.
Be The change you wish to see
At Heal Yourself First, our goal is to empower individuals to cultivate their own well-being, so they can in turn inspire and uplift those around them. By fostering personal growth and inner strength, we believe each person can contribute positively to their community and the world
Until you make the unconscious conscious, it will direct your life and you will call it fate.” - C.G Jung
Available Services
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Reiki + Sound Healing therapy
Allow me to support your healing with an intuitively guided energy chakra clearing. The use of professional grade Tibetan sound therapy bowls will also aid in cleaning and clearing any stagnant energy or energetic blockages within the body.
Can be in Person or Online sessions.
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Sound Bath Journey
These Sound Baths are deeply immersive meditative experiences where participants are enveloped in soothing sound vibrations.
Using instruments such as Gongs, Singing bowls, chimes, drums and flutes to promote relaxation reduce stress and help balance the mind body and spirit.
Choose between group classes or private one on one sessions.
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Elemental Rhythm Breathwork
You will be guided on a breathwork journey that will consist of movement, guided meditation and special breathing techniques connected to the elements for a truly unforgettable experience.
Accessing the vagus nerve and the para sympathetic nervous system.
Choose between group classes or private one on one sessions.
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Yoga and meditation coaching and teaching
Experience transformative growth with our yoga and meditation coaching. A custom program will be crafted to help you establish or develop a practice to cultivate inner peace, mental strength, and clarity in your everyday life.
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plant medicine facilitation
Plant medicine facilitation involves guiding individuals through the therapeutic use of natural plant substances. As a facilitator, I create a safe and supportive environment, providing expertise and compassionate care throughout the experience. This holistic approach promotes overall well-being and transformation.
Testimonials
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“I booked with Jon because of an autoimmune flare up I was experiencing and he was able to help settle my anxiety and ease what was going on with my body. He has a strong intuition and knew what to do. I will definitely be continuing my appointments with him!”
Maddie
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"Jon has so much passion in the work he does! I was so pleasantly surprised with my entire experience. It was my first reiki treatment and enjoyed every moment of it. He was so informative and created such a safe place! I will 100% be back. I can’t wait to keep learning from him!"
Danielle
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Jon's practice is truly transformative. . The sound and vibration he produces is incredibly healing - relaxing yet powerful. Jon's Reiki left me brighter, balanced, and energized both mentally and physically. His insights were relatable and exactly what I needed to hear."
Lydia
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I recently received a Reiki and sound bowl healing session from Jon at his home office. It was nothing short of amazing! When I arrived, he made me feel welcomed and comfortable in his space. I really enjoyed the sound bowls at the beginning of our time together as it was incredibly relaxing and allowed me to be more open and receptive to the flow of energy. I felt amazing after my Reiki session and I gained some much needed clarity and perspective.
Tamara
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Jon is a talented and authentic human being. He radiates positive energy in his presence. He is a highly trained and empathetic healer, who has a natural ability to tune into what is going on with someone. His insights and knowledge on a variety of holistic practices is invaluable. I have attended his meditation and sound bath and I was more relaxed and Intune with myself afterwards.
Sheri
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Jon is an absolutely magical being✨. He is so talented, makes it look effortless, and radiates such love. If you need to add a sound element to any occasion Jon is wonderful 💛
Trevor
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John is so kind & Knowledgeable. He is very eager to answer any questions you have and make you feel at home. I felt uplifted and renewed after my reiki session with him.
Jenny
Golden Lotus Gong bath.
Here’s a taste of what to expect in a healing session or private sound bath.
Get in touch for all bookings and inquires
Get in touch to experience compassionate guidance and support on your path to well-being and growth.
#: 1-(519)-281-4199
